Approved by doctors and midwives, Baby Yoga and Toddler Yoga are suitable for your child from the age of 6 weeks. The dynamic sessions will guide you and your baby through sequences of uniquely adapted yoga movements to bring greater well-being to the heart of your family. These exercises were developed by Dr Francoise Freedman, founder of The Birthlight Trust.
Witness your baby’s improved physical strength and development. Baby Yoga imparts happiness, can soothe colic and and encourages improved sleep patterns.
Enhance your physical and emotional bond with your baby. Help develop focus and calm whilst establishing good habits for life – yours and theirs.
“After a session I feel rejuvenated with a happy sleepy baby. As a GP I would thoroughly recommend Baby Yoga. The classes are an all round winner with positive elements for both parent and baby alike.”
Dr Kim Rollinson MBChB.BSc nMRCGP